Sometimes I want to disappear into the food again. Not just nibble. Vanish.That moment when I’m flooded, angry, ashamed, exhausted—and the old voice says, “Just eat. You’ll feel better.”But here’s the truth: I never feel better. I just feel numb. And then worse.Because I’m not hiding from life—I’m killing it. Slowly. Secretly. Bite by bite.Every time I run back to the food, I am choosing death over discomfort.Today I don’t want to die like that.God, help me stay present. Help me stay alive.
#HonestRecovery #NoMoreHiding #FoodAddictionTruth #100DaysOfReturn #ThisIsLifeOrDeath