Day 18 – The Sled and the Sabotage

Something about milestones makes me twitchy.Day 20 is close and my addict brain knows it.That voice kicks in:“You’ve done well. You deserve a break.”That voice is a liar.I’ve broken more streaks than I can count—right before the breakthrough.Right before the clarity.Right before the habit could stick. There’s this fear that I don’t deserve to heal.So … Read more

Day 16 – Glimpse

Caught a glimpse of myself in the mirror today.Not just physically. Spiritually.I saw someone coming back to life.It was quick. But it was real.God, let me keep glimpsing that man. #ProgressNotPerfection #OneDayAtATime #FoodAddictionRecovery #SeeingChange #SpiritualAwakening #QuietTime #PrayerAndAction

Day 16 – Still Want to Eat

Day 16 – Still Want to Eat I still wanna eat. I’m not hungry — just wired that way. Still feel that old flex, the muscle memory of years sneaking bites, finishing plates, grabbing just one more. It’s not gone. Not by a long shot. I’m sloppy. I know it. Not proud of it. I … Read more

Day 12 – Mess

I made a mess of it. Not just the food. The day. The promises. The prayers.But God’s still here. And I’m still showing up.I heard a guy in a meeting say, “Nobody pissed me off today, so that was good.” His intention was simple: Don’t be a dick.Today, I’m borrowing that.No explosions. No martyrdom. No … Read more

Day 8 – Choice

I made it past the moment. Just one. But it was the one that mattered.The sun started to shine through the cracks.I saw God in a breeze, in a smile from a stranger, in the quiet that followed the craving.Little mercies. Small graces.They were there all along—I just needed the fog to clear. #RecoveryChoice #AbstinenceJourney … Read more

Day 7 – Grit, Grit and Grit

Ah, yes—grit. The crusty cousin of grace.The dirt under your spiritual fingernails. The stuff between your teeth after gnawing on truth too long. Grit doesn’t wait for permission. Grit doesn’t ask how it feels. Grit laces up, shows up, and shuts up when the work begins. Let’s break it down:G.R.I.T. – God. Resilience. Integrity. Tenacity.Or … Read more